Wheat in
the World?!
X
Germ. No, not the
kind that makes you
sneeze. Germ is a
seed. A center.
The place where
everything starts.
Its superpowers are
vitamin E, healthy fats, antioxidants, minerals,
and B vitamins.
When people use
machines to process
wheat, nutrition often
gets lost. Germ and
bran get removed.
Endosperm makes up
most of a wheat kernel.
It’s not as super as the
edible other parts.
It’s mostly starch.
Bran is the
outer shell.
Its superpowers
are fiber and
Vitamin B.
The hull is the
husk around each
grain of wheat.
Don’t eat it! After
the hull is removed,
it’s called “chaff.”
Click here
to learn more
about wheat